Solutions for Sustainable Migraine Relief!
At Migraine Oasis, we look holistically at your well-being, uncover the root causes of your pain, and help you develop a personalized strategy to HEAL from chronic migraine! Services include educational online courses and individual or group coaching.
"Intro to MindBody Healing"
4-week Online, Self-paced Course
You'll discover:
- fundamentals of the MindBody approach to healing chronic pain
- your innate ability to heal
- how and why your body is signaling danger to the brain that causes pain
- how symptoms become chronic
- how to reverse your pain!
Free Guide
"5 Things I Wish I Knew Sooner That Helped Me FINALLY End Chronic Migraine!"
Download this guide to discover:
- what methods can reduce pain
- tips to break the fear-pain cycle
- why healthy boundaries matter
- the role emotions & stress can play
- a new approach to managing triggers
Personalized Coaching
Internationally certified in a Solution-focused Brief Coaching Model, Karen Ash offers 1:1 & group coaching opportunities.
- uncover root causes behind your pain
- address mindset and stressors fuelling and perpetuating your pain cycle
- balance the nervous systemÂ
- discover strategies to reduce pain
- clarify actionable steps toward relief
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DISCLAIMER: All information presented in this website is for informational and educational purposes only. These statements have not been evaluated by the Food and Drug Administration (FDA). This website and the products discussed are not intended to diagnose, treat, cure or prevent any disease. Any product or service is not intended to be a substitute or replacement for any medical treatment. The information provided by this website, Migraine Oasis, and/or Karen Ash is not a substitute for consultation with your physician and should not be construed as individual medical advice. Please seek the advice of a healthcare professional for your specific health concerns. Individual results may vary. A complete disclaimer can be found by clicking here.
