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The 5 Things I Wish I Knew Sooner That Helped Me Finally End Chronic Migraine! 

 

Download this guide to discover:

  • what self-care methods can reduce pain
  • tips to break the fear-pain cycle
  • why healthy boundaries matter
  • the role emotions & chronic stress can play
  • a new approach to managing triggers

 

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COMING SOON!

Round 2

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(coming Fall 2024)

 

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"Loved the Guide! Absolutely brilliant, and so well put. You've given many helpful tips and thanks for the added resources at that end."

- Sally (UK)

"Thanks for sharing and reminding me of one of the most forgotten activities as a mother of 2 young children - self-compassion!  We care lots for others, and little (or nothing) for ourselves.  You gave me a great tool to lighten my heart and more importantly my mind"

- Cristina (France)

WHAT YOU'LL DISCOVER.

Some critically important concepts remain overlooked (mainly because they are unknown) to most of us suffering with Migraine. 

I want to gift you (and as many of the 1 Billion + people still suffering on this agonizing and frustrating journey) with HOPE, support, and strategies for sustainable pain relief!  The same relief I found after three + decades of suffering.

SUPPORT

Gain Awareness

Discover "the missing links" keeping you in Migraine pain.

The 4 Foundational Pillars are:

  • Holistic health approach

  • Mind-body connection

  • Nervous System regulation

  • Root cause analysis

RELIEF

Implement Strategies

Learn practical tips on how to incorporate the knowledge.

HEALING

Get back to living

My hope is that you too will gain more pain-free days to live as you choose.

Curable App

- Free 6 Week Trial

The app that has helped countless out of chronic pain and symptoms!!

Check out Curable's path in (and out) of chronic pain infographic, by clicking below. Or, simply scan the QR Code to obtain a Free 6 Week Trial to get started. (note: this is not an affiliate link and there is no benefit to me if you join or not)

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DISCLAIMER: All information presented in this Guide is for informational and educational purposes only. These statements have not been evaluated by the Food and Drug Administration (FDA). This Guide is not intended to diagnose, treat, cure or prevent any disease. Any product or service is not intended to be a substitute or replacement for any medical treatment. The information provided by Karen Ash and/or Migraine Oasis is not a substitute for consultation with your physician and should not be construed as individual medical advice. Please seek the advice of a healthcare professional for your specific health concerns. Individual results may vary. A complete disclaimer can be found by clicking here.